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If you find this website helpful and would like to donate to support its continued development, please click on the donate button below. The amount you donate is entirely up to you.

Why donate? With your continued support, I can spend more time and resources developing new ways to teach people how to relieve stress. That includes more free articles, e-books, videos, e-courses and even my own CDs and DVDs. My main intention is to serve you, the reader, with the best possible resources so that you can explore a new way of being and exploring a life without stress.

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