Stress Relief Choices Mini Course Download Centre
Part 6: How To Use Your Breath For Stress Relief
If you have any problems downloading the mini-courses.... Email me on the bottom form and I will be pleased to help you.
Click on the link below with your RIGHT mouse button and you will see a drop-down menu.
In Internet Explorer Choose "Save Target As..." and download the file to your desktop (in Netscape you choose "Save Link As..").
Once you select the "save target as" or "save link as" entry, a download screen will appear asking you where you want to save the file to on your computer.
You should save the file to your "Desktop" or another folder you can easily find.
Once you have downloaded the file, go to your desktop or the folder you saved it to and double click the manual to open it.
Looking forward to our next lesson in a few days,
May you be well,